Coaching Areas
Life Transition Coaching Sessions
Insanity Is Doing the Same Thing Over and Over Again and Expecting Different Results - Albert Einstein
What Coaching Is?
Coaching is about you – your goals, your learning, and your growth. Together you and your coach will walk this journey together.
Coaching is about learning – rather than teaching. You are the expert on your life. Your coach uses coaching techniques such as active listening, open questions, encouragement, challenging a bit, and always remaining supportive. All to assist you in discovering insights and taking next steps.
Coaching is about action – your action. Each session you will determine 1-3 actions steps you will take before the next session. You may be surprised how quickly you progress toward your goals.
Coaching is about all of you – not just your work. We all know that changing old habits and thought patterns are difficult. Your coach recognizes these patterns and will support you as you change and grow
Do you feel ready for a move in life, tired of going in circles.You want to gain clarity, then ignite sessions are for you..
Transitions offer one of the greatest, shaping moments in a person’s life. Or transitions can be one of the most frustrating time for those wanting to move forward and make a difference.
Transitions are a natural phenomenon that serve to bring about needed change, provide clarity in life direction, consolidate learning, deepen values, shift paradigms, and advance one’s influence
Your transitions can transform into pivotal life shaping moments.
I met Veena at a time when my career had stalled for many years and I needed guidance on discovering my passion and finding a job in a field, that fulfilled me. She is a dedicated, experienced and committed coach, who after a few sessions, led me on my career discovery journey. Veena coached me with professionalism and patience, as I explored my options. During the sessions, I even felt that she cared for me as a person. I would highly recommend her coaching.
Book a free exploratory session
Career and Workplace
A transition could be triggered by an external change. For example, you could have lost your job, which could motivate you to step back from your busy life and assess if it is time to think about pursuing a latest passion/dream or shifting your work focus to have more meaning or balance for you.
Or as an expat partner or love-pat you would have moved to a new country and finding your feet in this new beginning.
Whichever place you are, transition is a process. Taking the time of reflection and exploration can result in redefining What you do for work in relation to who you are and completely form a new path.
In order to build new, you need to dismantle the old and make a space to construct the new. This can be a daunting place. And we want you to have support as you explore this.
The individual coaching sessions focused on a career transition, will start with dismantling, seeking and finding answers to questions you have answered in a long while.
Veena is a great career coach and I was lucky to have worked with her on my own goals. She worked systematically and meticulously with me using a good mix of tools, exercises and conversation and I was able to uncover a number of untapped skills and potential in me. If anybody is looking for advice on career transition, Veena would be the go to person to help you in that process in an organic and holistic manner. I highly recommend Veena!
Family Coaching
Families are the very foundation of our society. As expat, migrant, multi cultural families it takes some extra intention to navigate specific challenges arising in families. I believe in taking the time to process emotions, difficult seasons in life to avoid disconnected family relationships. 2 is better than 1, my goal is to foster a team mindset in families through coaching. Families should not be dying structures but strong foundations based on connection to be fought for.
Our coaching with Veena was a beautiful, sometimes confronting journey in this ´season of our life´ as Veena calls it. She helped us coping with the past, to live in the present and going forward as new parents. We had individual sessions and combined sessions and talking to Veena made us understand ourselves and each other better. it was truly priceless and a very healing experience. I really liked that we got to explore emotions in a creative way. Thank you Veena!
Students and Young Adults Support
Our world is rapidly changing and a report issued by the Institute of future suggests that 85 percent of the jobs in 2030 is still not invented.Teens and Young Adults stepping into the world of preparing for the future find it daunting. There are so many things that were comfortable that is taken off and they face the pressure of preparing themselves for their vocation. How do we support our young generation for an uncertain future?
Working with young adults from all over the world through the culture exchange programme helped me understand that skills like resilience,creativity,empathy, personal leadership and cultural intelligence must be priority over gaining academic excellence. Real world experiences play a top priority in this process.
In ages past elders have led youth through rites of passage. A young person undergo a transition into adulthood through a coming of age activity. It often involves leaving the comfort of normal life and entering into situations where skills are pruned. On successful completion of the activity they enter back to their normal but with skills needed to function as an adults.
We help them develop a good sense of identity,values and purpose that gives them clarity.
