What makes for a Purposeful Life?

  If you attended one of my workshops, heard me talk and just know me the last 2 years I have been talking about Purpose a lot. Literally every platform that came my way, this has been a message that I have been sharing with people. Purpose as it sounds a big ,...
Transformation is a new way of being

Transformation is a new way of being

We ignite transformations….what does that mean? Is it change? Transformation is deeper than any external change, it is a new way of being. Healing from the old patterns. Allowing learnt perspectives, beliefs and mindsets to be challenged, shifted or accepted....
How to Overcome Stress through NeuroScience?

How to Overcome Stress through NeuroScience?

This month has come to end with a group workshop on ‘How to Overcome Stress through Neuroscience’ for Access Volunteers. It was a group of enthusiastic volunteers and trainers exploring and gaining awareness on Stress and our brain’s ability to...